Posts Tagged ‘Anxiety’

Thoughts People With Social Anxiety Have At Parties

“I get sweaty, my heart races, and I want to run.” Wellness Special News Bulletin-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community […]

Serena Williams Gets Real About Managing Anxiety

From motherhood to self-doubt, here’s how the tennis star deals. Wellness Special News Bulletin-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service […]

The Difference Between Social Anxiety And Introversion, In 4 Comics

Loving alone time is different from a mental health condition. Wellness Special News Bulletin-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service […]

25 ‘Weird’ Things People Do Because Of Anxiety

“25 ‘Weird’ Things People Do Because of Anxiety” was written by Juliette Virzi for The Mighty. When you’ve lived with anxiety Wellness Special News Bulletin-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants […]

9 Inspiring People Tackling Depression, Anxiety And Mental Health Stigma On Instagram

We can make connections online with people like us that we might never encounter IRL. Healthy Living Special News Bulletin-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of […]

‘Riverdale’ Star Lili Reinhart Shares A Spot-On Truth About Anxiety

The condition doesn’t just cause emotional issues, but physical ones as well. Healthy Living Special News Bulletin-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants […]

5 Ways To Deal With Social Anxiety On Your Own

To a degree, social anxiety affects many people. The phenomenon is defined as the fear of social situations that involve Healthy Living Special News Bulletin-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants […]

How Anxiety Really Feels, Summed Up In One Powerful Photo

So true. Healthy Living Special News Bulletin-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free […]

Artist Channels Her Anxiety And Depression Into Hilarious Comics

Dealing with a mental health condition is no laughing matter. But British illustrator Gemma Correll is channeling her depression and anxiety into her art — and the results are hilarious. “I hope that those who can relate to them can find some light relief,” Correll told the Huffington Post. “Mental illness is horrible to live with but […]

Anxiety: Can You Live Without It In 2017?

“Do not lose yourself in the past. Do not lose yourself in the future. Do not get caught in your anger, worries, or fears…Anxiety, the illness of our time, comes primarily from our inability to dwell in the present moment. If, in our heart, we still cling to anything–anger, anxiety, or possessions–we cannot be free.” […]

Screaming From The Golden Cage: Heal Anxiety, Depression And Addiction By Embracing The Truth

Dr. Bruce Alexander, professor emeritus of psychology, performed an experiment in the 1970s. His team built two cages for laboratory rats. In one cage a rat was alone and isolated. It couldn’t see or touch other rats and had nothing to do. In the other cage called Rat Park, they had good food and lots […]

Here’s What People With Anxiety Want You To Know About Trying To Sleep

It’s almost bedtime, and just the thought of it kicks off your stress. You really need a good night’s sleep, but when you get in bed your mind goes wild, thinking of yesterday, today, tomorrow, a year from now … somehow you do drift off, but wake up several times throughout the night. Before you […]

Letting Go of Anxiety (Video)

Life starts to slow down when the feelings of anxiety begin to creep up, and if you’re faced with an important interview or a meeting, then “going in” anxious comes with the anticipation of a detrimental result. Meditation provides a fast and effective relief from emotions that are getting into the way of your own […]

The 4 Differences Between Introversion and Social Anxiety

This article first appeared on QuietRev.com Two introverts walk into a bar. No, really. Liam and Alex are at the local wood-paneled pub having lunch—an incongruous combination of veggie burgers with bacon. “They cancel each other out,” says Liam. They are both handsome, soft-spoken 22-year-old college seniors, graduating this spring with honors.  They are housemates […]

Are Anxiety Drugs Making Us Less Eager To Lend A Helping Hand?

Antianxiety medications can be enormously helpful to people bedeviled by severe anxiety — no doubt about that. But by tamping down anxious feelings, could it be that these so-called “anxiolytic” drugs are blunting our empathy and rendering us less willing to lend a helping hand to those in need? That’s the word from the scientists […]

Ward Off Anxiety With This Simple Breathing Trick

When your mind is spinning, your heart is racing and the weight of the world decides to perch on your shoulders, one deep breath may be your saving grace. But not all breaths are created equal. Behold, the “power breath”:  In the video above, Jane McGonigal, senior researcher at the Institute for the Future, shows how […]

Could Too Much Cellphone Time Signal Anxiety, Depression?

Some college students use their mobile device as a ‘security blanket,’ study says healthfinder.gov Daily News SPECIAL NEWS BULLETIN!-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the […]

A Quick Cure for the Anxiety That Arises When You Feel Rushed

Surely you know the feeling. You’ve got more to do than you’ve got time to do it in. The feeling of being in a rush to get something done, or to get somewhere, is not a pleasant one. It’s the feeling of anxiety. You might be tense in the neck and shoulders. Your teeth might […]

ICYMI: Why Writers Run And How To Cope With Terrorism Anxiety

ICYMI Health features what we’re reading this week. In light of last week’s attacks in Paris, we spent time with a piece about anxiety in the face of terrorism and how to cope in what seems like an increasingly unpredictable world. And in lighter fare, we read up on the running habits of our favorite […]

Bye Bye, Perfectionism: I’m Done With You And All The Anxiety and Stress You Bring On

Dear Perfectionism, This isn’t easy for me. We’ve been together forever. Since 3rd grade to be exact. I’ve been practicing how I could put this to you, and realize there’s no easy way to do this. I’m done. You and I have had a tumultuous relationship from the start. I thought since we were introduced […]

ICYMI: The Truth About Social Anxiety And Why We Like Mobsters

ICYMI Health features what we’re reading this week. This week, writers answered so many of our longstanding questions. Why do we admire mobsters? (Answer: They’re dangerous, but not too dangerous.) And what, exactly, is social anxiety? (Answer: Being afraid of rejection by peers to an extreme degree.)  And on a heavier note, we got answers to questions […]

How Parents Add to Math Anxiety

Voicing concerns, helping with homework may increase child’s fear, study finds healthfinder.gov Daily News SPECIAL NEWS BULLETIN!-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants […]

Use Homework to Ease Back-to-School Anxiety

Whether you’re starting middle school or your sophomore year at college, the phrase “back to school” is laden with anxiety. The first word of the phrase, “back,” connotes a return, the forceful act of embracing routine. Fresh starts, clean slates — all of these ideas are awesome in theory, but in practice, take effort. It’s […]

Learning to Self-Manage Stress and Lower Performance Anxiety

Whether you’re an athlete, a performer, a public speaker, or a lover, your fight or flight system is there to help you survive. Your everyday stresses are read by your body in the same way, regardless of whether you are faced with a lion, a tiger, a physical attack, a policeman giving you a ticket, […]

How Early-Life Stress Could Increase Risk Of Anxiety And Depression Later In Life

The trillions of organisms living in your digestive track can literally change the way your brain works.  Scientists continue to find more and more evidence of the significant influence gut bacteria has on mental health. Studies have linked gut bacteria imbalances to a host of health issues, including depression, anxiety, autism and Alzheimer’s disease, and research has also suggested that a healthy microbiome […]

This Is What Anxiety Feels Like

“There’s a misconception that anxious people are antisocial, short-fused or over-dramatic. But they’re most likely processing everything around them so intensely that they can’t handle a lot of questions, people or heavy information all at once. Anxiety is when you feel everything.” — Katie Crawford Anxiety is debilitating. It feels like a constant heaviness in […]

Animals May Ease Social Anxiety in Children With Autism

Playing with guinea pig in stressful situation was calming, study finds healthfinder.gov Daily News SPECIAL NEWS BULLETIN!-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants […]

Anxiety Ruled This Lawyer’s Life. Until He Tried Meditation.

A 500-square-foot Midtown studio in New York City is quietly becoming a temple for the anxious, the overworked and the curious. There are 26 seats. From inside the studio windows, you peer over taxi cabs crowding 5th Avenue below and if you put your nose right up to the glass, you can see the needle […]

Health Tip: Dealing With Bedtime Anxiety

Reassure children that they’ll be safe healthfinder.gov Daily News SPECIAL NEWS BULLETIN!-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which […]

Signs of Anxiety Might Cost You That Job

One giveaway: speaking too slowly, study says healthfinder.gov Daily News SPECIAL NEWS BULLETIN!-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project […]

5 Of The Most Helpful Things You Can Say To Someone With Anxiety

For those who haven’t been diagnosed with an anxiety disorder, it might be difficult to truly comprehend what’s going on inside the mind of the 40 million American adults who live with the condition. What exactly do you say to a loved one who is feeling extreme stress? How do you make them feel better […]

Health Tip: Warning Signs of Social Anxiety Disorder

Having a normal conversation may seem nerve-wracking healthfinder.gov Daily News SPECIAL NEWS BULLETIN!-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project […]

7 Things You Shouldn’t Say To Someone With Anxiety

If you’ve ever suffered from severe anxiety, you’re probably overly familiar with the control it can have over your life. And you’re not alone — it affects approximately 40 million adult Americans per year. Anxiety and panic disorders can cause ceaseless feelings of fear and uncertainty — and with that suffering often comes comments that […]

13 Signs You Have Anxiety — And Don’t Know It

Just as some people feel depressed in the winter, some feel anxious. Healthy Living – The Huffington Post Special News Bulletin-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release […]

Could Ecstasy Help People With Anxiety, PTSD?

Small study sheds light on how the club drug affects the brain healthfinder.gov Daily News SPECIAL NEWS BULLETIN!-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American […]

Relaxing Away Performance Anxiety Can Actually Backfire, Study Suggests

By Karen Hopkin (Click here for the original article and podcast) Nervous before a big interview? Or a major exam or speech? Well, whatever you do, don’t calm down. Because new research finds that people who try to relax away their performance anxiety actually mess up more than folks who just give in to the […]

Assessment Scales in Depression, Mania and Anxiety

Assessment Scales in Depression, Mania and Anxiety Much evidence supports the clinical importance of full symptom remission in the treatment of depression and anxiety disorders, given that residual symptoms are associated with poor outcomes including higher risk of relapse, chronicity, and suicide, and lower quality of life. Clinical practice guidelines now target remission as a […]

Anxiety Attacks – A Medical Dictionary, Bibliography, and Annotated Research Guide to Internet References

Anxiety Attacks – A Medical Dictionary, Bibliography, and Annotated Research Guide to Internet References This is a 3-in-1 reference book. It gives a complete medical dictionary covering hundreds of terms and expressions relating to anxiety attacks. It also gives extensive lists of bibliographic citations. Finally, it provides information to users on how to update their […]

What You Always Wanted To Know About Anxiety Disorders: The Comprehensive Medical Guides

What You Always Wanted To Know About Anxiety Disorders: The Comprehensive Medical Guides This volume of the Medical Basic Guides is about Anxiety Disorders “What You Always Wanted To Know About…” are fully researched, straight-to-the-point, easily understandable and most comprehensive medical ebooks and guides for everybody. Whether you are just interested in the topic of […]

Living Well with Anxiety: What Your Doctor Doesn’t Tell You… Tha

Living Well with Anxiety: What Your Doctor Doesn’t Tell You… Tha A Comprehensive, Holistic Guide to the Conventional Medical and Self-Care Treatments for Anxiety Disorders In a world that values excess, the pressure to succeed never ends. As a result of our fast-paced and high-stakes society, anxiety can take over our lives. For approximately 20 […]

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