Posts Tagged ‘Hacks’

The Simple Life Hacks Kate Walsh Uses To Get Her Day Started Right

The actress struggles to prioritize herself, but she’s found ways to make it work. Wellness Special News Bulletin-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American […]

6 Relaxation Hacks For People Who Hate Meditating

If you suffer from stress and anxiety, odds are someone in your life has mentioned meditation as a way to cope with it. Psychiatrists often recommend this therapy, and for good reason — research based on 19,000 meditation studies found mindful meditation can in fact ease psychological stress. Despite that data, however, meditation isn’t for everyone. And it […]

Dear People Who Write Self-Help Guides And Life Hacks

FOR THE LOVE OF GOD, PLEASE STOP. I’m sure you’re really awesome and successful, and I’m sure you drink more water and eat more superfoods and defecate a richer shade of brown than the rest of us lowly Joe Shmoes, but you’re taking over the Internet with your “how-tos” and they’re exhausting to read. If […]

6 Curious Hacks to Accomplish More By Doing Less

Yesterday I’ve crossed two borders, closed three ongoing projects with my clients, sealed the deal with a new prospect and was home by dinner to share a cooked together meal with my significant other. I work around 25 hours per week, get a healthy eight-hour sleep, take unscheduled day offs and still manage to get […]

6 Curious Hacks to Accomplish More By Doing Less

Yesterday I’ve crossed two borders, closed three ongoing projects with my clients, sealed the deal with a new prospect and was home by dinner to share a cooked together meal with my significant other. I work around 25 hours per week, get a healthy eight-hour sleep, take unscheduled day offs and still manage to get […]

14 Genius Hacks For A Quick Breakfast On-The-Go

Breakfast is not only the most important meal of the day, it’s arguably the most delicious. Sadly, we often let breakfast fall by the wayside with insanely busy schedules. But abandon breakfast no more. We’ve rounded up 14 hacks to ensure you get in your first meal of the day without wasting any time. Follow […]

6 DIY Stress Hacks Using What’s in Your Closet

When we keep stress in the closet, it doesn’t do us much good. Instead, use what’s in there to bring about better mental clarity and health. These DIY stress hacks are simple, proven means to bring about some well-deserved recalibration. Try them out to see what brings maximum impact to your stress bottom line. 1. […]

12 Hacks For The Best Sleep Ever

When it comes to setting ourselves up for a night of quality sleep, we often focus our energy on creating the optimal bedtime routine or keeping consistent drift-off and wake-up times. And while these two considerations are important, they leave out one key factor: the bedroom environment itself. According to research, sleep environment greatly affects […]

6 Saavy Life Hacks From The World’s Most Successful Leaders

While it’s true that everyone works differently, the world’s most successful leaders often have one thing in common: Their days are marked by certain rituals. After all, even Mark Zuckerberg needs a little bit of structure: That’s why his resolution for 2014 was to write handwritten thank-you notes every single day of the year. (He […]

Fitness Hacks: Cheat Your Way to a Better Body Today!: 50 Simple Shortcuts, Tips and Tricks to Lose weight, Build Muscle and Get Fit Fast!

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