Posts Tagged ‘MiddleAge’

5 Tricks To Stop The Dreaded Middle-Age Decline

In the words of Bette Davis, “Aging ain’t for sissies.” And anyone who’s lived long enough to experience middle age may tell you the same.  So before it catches up with you, here are some simple measures you can take to make sure you age as well as possible. 1. Get enough sleep.  You might […]