Posts Tagged ‘Ritual’

Steep Your Soul: Janet Mock’s Morning Ritual and Inspiration | Super Soul Sunday | OWN

Watch full episodes of Super Soul Sunday here: Find OWN on TV at SUBSCRIBE: “Super Soul Sunday” is a two-time Emmy award-winning series that delivers a thought-provoking, eye-opening and inspiring block of programming designed to help viewers awaken to their best selves and discover a deeper connection to the world around them. […]

Harassment At SAE And Its Fallout: Initiation Ritual Included Slut Shaming

This article was originally published by the Yale Daily News, and a portion is being reposted here with permission. The pledges of Yale University’s chapter of Sigma Alpha Epsilon, or SAE, are required to wear a uniform of a blazer, button-down and tie — conspicuous garb for teenagers on a college campus, though they wear […]

Steep Your Soul: Jon Kabat-Zinn’s Morning Ritual | Super Soul Sunday | Oprah Winfrey Network

When scientist Jon Kabat-Zinn began meditating as a young man, the practice was considered the product of ’60s counterculture. Today, the practice has gone mainstream, with Jon as a pioneer in the field of integrating both mindfulness and yoga with modern medicine. Jon’s approach to health and healing has helped countless patients struggling with chronic […]

Sleep Well With This Bedtime Ritual

We’re grownups. We don’t need a bedtime story with Mom to help us fall asleep, right? Not so fast. There’s a reason parents for generations have been creating nightly bedtime rituals. Sleep is essential for a healthy body, high functioning mind and the energy to take on the day. Here are some healthy bedtime habits […]

Steep Your Soul: Richard Rohr’s Morning Ritual | Super Soul Sunday | Oprah Winfrey Network

Tune in Sundays 11am/10c Each morning, Father Richard tells Oprah, he sits in silent contemplation (meditation, some might call it) for 20 minutes. However, that length of time isn’t a steadfast rule he follows. “I need to stay there as long as it takes for me to get to the moment of rest,” Father Richard […]