Posts Tagged ‘Sleep’

You Can Actually Learn New Information While You Sleep

Well, this is awesome. Healthy Living Special News Bulletin-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions […]

6 Counterintuitive Sleep Solutions To Try Tonight

Tossing. Turning. Desperately counting sheep. Any of this sound familiar? A full 45 percent of Americans report having trouble falling and staying asleep, and these sleep issues can cause major problems, from low work productivity to seriously scary health issues. If the majority of your sack time is spent staring at your alarm clock and […]

These Gadgets Are Designed To Save Your Sleep

The rules about technology and sleep used to be so simple: Don’t mix them.  Research has shown (fairly conclusively) that blue light from smartphones and other screens stops our bodies from producing melatonin, a hormone that helps us fall asleep. Other studies suggest that reading on a screen before bedtime makes you drowsier the next […]

Sleep May Help People Process Traumatic Events

Researchers find sleep weakens emotions stemming from disturbing events healthfinder.gov Daily News SPECIAL NEWS BULLETIN!-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community […]

Health Tip: When Sleep is Interrupted

What weary parents can do healthfinder.gov Daily News SPECIAL NEWS BULLETIN!-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist […]

Lack of Sleep May Stretch Your Waistline

Tired people tended to eat higher fat foods, researchers found healthfinder.gov Daily News SPECIAL NEWS BULLETIN!-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx […]

How To Revamp Your Sleep Routine Using Meditation

Sleepless nights do not discriminate. And if you’ve ever lain awake thinking about commitments to work, school, family and friends, you’re familiar with what a challenge it can be to turn all those thoughts off at the end of the day and relax, let alone fall asleep. Enter meditation. Research indicates that practicing meditation may […]

Here’s What People With Anxiety Want You To Know About Trying To Sleep

It’s almost bedtime, and just the thought of it kicks off your stress. You really need a good night’s sleep, but when you get in bed your mind goes wild, thinking of yesterday, today, tomorrow, a year from now … somehow you do drift off, but wake up several times throughout the night. Before you […]

Sleep Can Affect Male Fertility

Study found too little or too much shuteye linked to reduced chance of pregnancy healthfinder.gov Daily News SPECIAL NEWS BULLETIN!-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of […]

Health Tip: Making the Transition to Sleep

Suggestions for a better night’s rest healthfinder.gov Daily News SPECIAL NEWS BULLETIN!-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which […]

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Pink Noise Could Be The Sleep Solution Of Your Dreams

When you’re sound asleep, are you asleep to all sounds? Research suggests that we’re still listening when our bodies are in snooze mode. Ours brain are still awake and processing expected sounds, like the hum of noise machines. But a sudden sound that goes bump in the night? That’s another story. We partnered with Sleep […]

Is TMJ Disorder Costing You A Good Night’s Sleep?

If you are one of the estimated 40 million+ Americans who suffer each year from chronic sleep disorders or one of the additional 20 million who experience occasional sleeping problems, you know first hand how the problem can affect your quality of life. A sleep disorder can interfere with your work, your ability to drive […]

Don’t Lose Sleep Over Screentime at Night

More exposure to daylight may help people get better shuteye after going online at bedtime, study finds healthfinder.gov Daily News SPECIAL NEWS BULLETIN!-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced […]

I’m An Olympic Paratriathlete, And Sleep Training Is My Winning Secret

Sleep. It’s the five-letter word that can send some of us into frenzy-fueled insomnia. We’ve all been there: counting down the hours until we can get back into bed, only to find ourselves staying up too late staring at undeserving screens, — one in the parade of sleep saboteurs we face each day. When you […]

This Is Exactly How You Should Adjust Your Sleep Schedule If You Know It Will Be Changing

Eager school-bound children aren’t the only ones who may need to reset their sleep schedules throughout the year. Many of us take advantage of summer’s longer daylight hours to travel and stay out late, inflating our social calendars until they’re bursting at the seams. With fall around the corner, most of us could benefit from […]

How To Sleep When Horrific News Becomes The Norm

Last night more than 260 civilians were killed in violent clashes with military forces in Istanbul. The night before, at least 84 people lost their lives when a truck deliberately zigzagged through crowds of people celebrating Bastille Day in Nice, France. Two weeks ago Alton Sterling and Philando Castile were shot and killed by police and five police officers were gunned down […]

Sleep Apnea Tied to Complications After Angioplasty

Nightly breathing troubles may increase risk of heart attack, stroke following the coronary procedure healthfinder.gov Daily News SPECIAL NEWS BULLETIN!-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of […]

Watch This Idiot Demonstrate The Dangers Of Sleep Deprivation

You can’t play it cool when you’re sleep deprived. Work? Sex? Operating heavy machinery? These all demand your full attention. Sleep Shepherd Blue, a sleep tracker that monitors your brain waves, and The Sleep Revolution bring you this video showing the dangers — and potential humiliations – of taking an “I’ll sleep when I’m dead” approach […]

This Bus Would Provide A Safe Place For The Homeless To Sleep

Simon Rowe approached a destitute man curled up on the sidewalk in Melbourne, Australia, last year, and asked if he was OK. When the man replied that he was trying to get some rest, Rowe handed him $ 20. The man’s eyes lit up and he thanked Rowe before curling back into himself in another […]

Sleep Awareness: The Seven Good Hours

It is National Sleep Awareness Week and reflecting on the importance of this basic act is timely. As a preventive cardiologist, I work with patients who want to improve their health and lengthen their lives. Many of them have major risk factors for heart disease; others already have full-blown heart disease or have experienced major […]

Can’t Sleep When You Have Your Period? Here’s Why.

The Question: Why Is It Harder To Sleep During My Period? It’s one of the great ironies of menstruation that the same thing that makes you so tired during the day can make it tough to sleep at night. Lest you think you’re alone in your sleepless period nights, the National Sleep Foundation found that 23 percent […]

These ‘Sleep Levitation’ Photos Show The Exquisite Bliss Of Bedtime

There are few things more satisfying than crawling into bed after a long day. Despite that fact, busy schedules make it increasingly easy to think of sleep as a luxury rather than a necessity. Missing a few hours here and there won’t hurt you, right? False.  It’s important to recognize sleep as a vital (and wonderful) […]

These ‘Sleep Levitation’ Photos Show The Exquisite Bliss Of Bedtime

There are few things more satisfying than crawling into bed after a long day. Despite that fact, busy schedules make it increasingly easy to think of sleep as a luxury rather than a necessity. Missing a few hours here and there won’t hurt you, right? False.  It’s important to recognize sleep as a vital (and wonderful) […]

Inequality of Sleep

Gentrification is occurring in many cities across the United States, leading low-income people to relocate. Usually they relocate further away from the economic hub of the city. This may be having one effect that has not been detected: the inequality of sleep. To demonstrate and explain what this concept entails, exploring the gentrification that is […]

Video Games And Social Media Hurt Teens’ Sleep, Study Says

(Reuters Health) – Teens who play video games before bedtime go to bed later and those who use online social media take longer to fall asleep, according to a recent study. These technology-related behaviors were tied to shorter and poorer sleep for teens on school days and even on vacation, while kids who stuck to […]

You Might Lose Sleep Over This Guy’s Facebook Hack

If you have a habit of logging into Facebook from your bed, you might be leaving a digital trail that tells people when you’re asleep.  A Danish software developer, Soren Louv-Jansen, published a hack last month that explains how to use Facebook data to track your friends’ sleep patterns. The tool collects Facebook Messenger timestamps that show when your […]

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Sleeping Around: How to Sleep on the Side of a Mountain

“Sleeping Around” is a recurring blog post series where Dr. Winter, a sleep specialist, goes beyond the typical questions about healthy sleep and seeks out the most unique sleep circumstances to offer his assistance in how to tackle them. Even if your problems are not as extreme, hopefully the experience can help shed some light […]

The Best (And Worst) Areas In The Country For Sleep

We know Americans aren’t getting the requisite 7 to 9 hours of sleep per night that the National Sleep Foundation recommends. But some areas of the country are in much worse shape than others. A study published in the September issue of the journal Sleep Health analyzed data from 2,231 U.S. counties, deeming 84 of them ”sleep hotspots,” […]

Help Your Child Get a Good Night’s Sleep

Start by developing a bedtime routine, pediatrician says healthfinder.gov Daily News SPECIAL NEWS BULLETIN!-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service […]

Sleep Is the New Sexy: Restore Your Power Through Restorative Sleep

As a society that has become more and more focused on holistic health and wellness, we are inundated with articles listing the most nutritious foods to eat and the fast track to awesome abs or a bountiful booty. Yes, it’s true that the food that you eat can boost your energy, just as the energy […]

Bella Il Fiore Goodnight Gorgeous Sleep Mask

Bella Il Fiore Goodnight Gorgeous Sleep Mask Buy Bella Il Fiore Sleep Masks – Sleep through the night with the sweetest of dreams in Bell’s heavenly sleep masks. Made and filled with 100 mulberry silk and trimmed in a romantic chiffon ruffle, these masks feel fabulous and are a true indulgence. Who couldn’t use a […]

Sleeping Around: How to Sleep on a Lavender Farm

“Have any more of that lavender spray?” It is not the urgent question you might expect from a seven-foot professional basketball player, but recently I was assaulted with requests from some of the NBA athletes with whom I work for little two ounce bottles of lavender pillow spray. On a previous visit, I introduced the […]

My Q and A With Petteri Lahtela, Whose OURA Ring Will Track Your Sleep

Petteri Lahtela is the CEO and co-founder of OURA, a wearable device — in the form of a waterproof ring — that measures our well-being as we sleep. In answer to my questions, he shared his insights on the restorative power of sleep, the future of sleep technology, and how wearable devices can enhance the […]

This College Football Team Is Taking Their Sleep Game To A New Level

The key to a successful summer training camp has nothing to do with the football field. At least that’s the operating principle for the University of Tennessee team. This year, each player has a sleep tracking device and a sleep coach to help him make sense of the new data.   “It’s all about investing in […]

How Sleep Position May Affect the Brain

By Neha Kashyap, dailyRx News Reporter Are you a back or a stomach sleeper? The way you sleep may be linked to the likelihood of neurological decline. Researchers from Stony Brook University found that side sleeping, compared to back or stomach sleeping, may more effectively remove brain waste and reduce the risk of Alzheimer’s, Parkinson’s […]

8 Ways Showering At Night Could Help Improve Your Sleep

When it comes to achieving a solid night’s sleep, a cool room is a must. But it turns out that warming the body, as counterintuitive as that sounds, is equally important. According to renowned sleep scientist and author Jessa Gamble, a huge component of our circadian rhythm throughout the day is temperature regulation. Before we […]

A Painful Problem: The Importance of Mitigating Pain and Stress for Better Sleep

Many American adults experience occasional or chronic pain, and while troublesome enough on it’s own, pain could be contributing to the country’s sleep problems as well according to recent research. As modern science continues demonstrating the importance of sleep for physical and mental health, a greater effort is being made to understand factors that influence […]

A Painful Problem: The Importance of Mitigating Pain and Stress for Better Sleep

Many American adults experience occasional or chronic pain, and while troublesome enough on it’s own, pain could be contributing to the country’s sleep problems as well according to recent research. As modern science continues demonstrating the importance of sleep for physical and mental health, a greater effort is being made to understand factors that influence […]

Sleep the Single Most Important Determinant in Predicting Longevity

The most basic change we can make in redefining Third Metric success in our lives has to do with our relationship to sleep and the sleep environment. Healthy Sleep has been empirically proven to be the single most important determinant in predicting longevity, more important than diet, exercise, or heredity. William C. Dement, founder of […]

Are You Sleep Deprived? We Want To Know Why

Do you feel like this little guy during every work meeting, no matter the time of day? Are you constantly wishing it was nap time, no matter how many cups of coffee you’ve guzzled since 6 a.m.? According to the Centers for Disease Control and Prevention, sleep deprivation is considered a public health epidemic because […]

Even Light Physical Activity Can Help You Sleep Better At Night

If you want to improve your sleep game, get moving. Exercise has long been associated with healthy sleep. But a new study finds that when it comes to boosting the quality of your shut-eye, not all types of physical activity are created equal. Activities including running, biking, weightlifting, yoga and even gardening are associated with […]

How Much Sleep Do You Need? Sleep Scientists Settle The Debate

Americans struggle to catch enough sleep. But how many hours is enough? According to the first recommendation by leading sleep researchers, healthy adults need to snooze for at least seven hours a night. — This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may […]

How Sleep Can Help Us Get Rid Of Deep-Rooted Stereotypes

Scientists have long known that sleep boosts the brain, helping us consolidate memories and learn new things. Now, a provocative new study shows it may even have the power to help us reverse deeply rooted stereotypes against women and African-Americans — a finding which has important implications given the state of race relations in America, […]

Vets With PTSD Might Need Sleep Apnea Screening: Study

Research suggests risk of nighttime breathing problem rises with severity of post-traumatic stress disorder healthfinder.gov Daily News SPECIAL NEWS BULLETIN!-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of […]

Sleeping Around: How to Sleep in a Sensory Deprivation Tank

“Sleeping Around” is a recurring blog post series where Dr. Winter, a sleep specialist, goes beyond the typical questions about healthy sleep and seeks out the most unique sleep circumstances to offer his assistance in how to tackle them. Even if your problems are not as extreme, hopefully the experience can help shed some light […]

Sleep Apnea May Boost Depression Risk in Men, Study Finds

Researcher says cause and effect can’t be proved, but link between the two conditions is strong healthfinder.gov Daily News SPECIAL NEWS BULLETIN!-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the […]

Too Much, Too Little Sleep May Up Stroke Risk for Those With High Blood Pressure

Researchers find odds about 80 percent higher among people with insufficient shuteye healthfinder.gov Daily News SPECIAL NEWS BULLETIN!-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American […]

12 Hacks For The Best Sleep Ever

When it comes to setting ourselves up for a night of quality sleep, we often focus our energy on creating the optimal bedtime routine or keeping consistent drift-off and wake-up times. And while these two considerations are important, they leave out one key factor: the bedroom environment itself. According to research, sleep environment greatly affects […]

Health Tip: Sleep Better During Pregnancy

Cut out caffeine, and observe a regular sleep schedule healthfinder.gov Daily News SPECIAL NEWS BULLETIN!-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community […]

New Study Finds People With Sleep Problems Also Have A Lower Pain Tolerance

Cold showers are rarely fun. But if you suffer from insomnia, they can be downright painful. A new study from the Norwegian Institute of Public Health in Bergen, Norway, found that people who struggle with insomnia or other sleep disruption issues also tend to have lower pain tolerances. It is the first study of its […]

ICYMI: The Dark Side Of Being A People Person And How Sleep Can Make You More Creative

ICYMI Health features what we’re reading this week. Mental Health Awareness month began on May 1, and we were captivated by the stories of friends and family whose loved ones struggled with sports-related concussions and then depression. We also took in a mini-documentary highlighting the day-to-day difficulties of parenting a child who suffers from paranoid […]

Why Am I So Bad At Accurately Judging My Sleep?

The Question: Can you ever really know if you’ve slept well? The Answer: Let’s face it: most days, it’s nearly impossible to view our own sleep habits with anything other than bias. Whether you over- or underestimate your sleep quantity and quality, you’re rarely on target. That’s because without scientific tracking methods to confirm your […]

15 Adorable Sleeping Animals To Inspire Your Perfect’s Night Sleep

It’s time to take sleep back to the basics. There’s no doubt we’ve fallen out of touch with our natural sleep rhythm as we prioritize both work and play in its place. We spend our working days sedentary with screens rather than taking in much-needed sunshine outdoors, and we beam distruptive blue lights in our […]

College Students Aren’t Getting Enough Sleep. These Universities Are Trying To Change That

The University of California-Los Angeles recently hosted a series of events on campus to raise awareness about the importance of sleep, reports the student newspaper the Daily Bruin. “There’s a weird pride in certain students when they pull all nighters,” Kendra Knudsen, a coordinator with the UCLA Mind Well initiative, told the Daily Bruin earlier […]

How Poor Sleep Might Shape Mental Health Later In Life

A poor night’s sleep can affect performance at work the next day, but over time, could disrupted sleep affect brain function in a permanent way? New evidence suggests it could. A new study found that patients with issues like sleep apnea or heavy snoring developed problems with cognition around 10 years earlier than those without […]

Sleep Well With This Bedtime Ritual

We’re grownups. We don’t need a bedtime story with Mom to help us fall asleep, right? Not so fast. There’s a reason parents for generations have been creating nightly bedtime rituals. Sleep is essential for a healthy body, high functioning mind and the energy to take on the day. Here are some healthy bedtime habits […]

Obama: I’m Hoping For A ‘Post-Administration Glow’ After I Leave Office And Can Get More Sleep

When asked how much sleep he gets a night, President Barack Obama said, “probably not enough.” “I will say that when people leave the administration and I see them six months later, they have that post-administration glow,” Obama told The Huffington Post in a sit-down interview Friday. “They really look good. So I’m hoping the […]

WATCH: Tapping Into a Good Night’s Sleep

More and more we hear about the benefits of getting a good night’s sleep… and the harmful consequences of not getting one. (Of course, many of us don’t need experts to tell us about those…) I hope this helps you (and perhaps others you know who could use it) get some more much-needed and well-deserved […]

Good Sleep Is Key to Good Sex

Women who got more rest had greater desire the next day, study found healthfinder.gov Daily News SPECIAL NEWS BULLETIN!-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the […]

What It’s Like To Spend The Night In A Sleep Lab

Several months ago I shot up in bed and starting screaming. A mild leg cramp had made its way into a bad dream that started to evaporate even as I yelled, “Ahhh, ahh, ahh!” Healthy Living – The Huffington Post Special News Bulletin-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of […]

Poor Sleep Tied to More Drinking, Drug Use by Teens

That increases chances of accidents, injuries and unplanned pregnancies, study says healthfinder.gov Daily News SPECIAL NEWS BULLETIN!-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants […]

Steve Harvey Has Blunt Advice For A Married Couple Who Sleep In Separate Beds (VIDEO)

Mischelle and DeAngelo are a married couple from Washington, DC, whose sleeping arrangement may raise some eyebrows: For the last three years, this husband and wife have been sleeping in separate beds. “It’s a functional thing,” Mischelle explains in the above video. “I don’t like to be touched while I’m sleeping; he likes to cuddle.” […]

The Sensational Baby Sleep Plan

The Sensational Baby Sleep Plan Sleep is something all new parents want, both for themselves and their newborn babies. Now baby care consultant Alison Scott-Wright, known by her clients as the magic sleep fairy, takes the stress and tension out of those early weeks and offers the ultimate plan that will ensure your baby sleeps […]

Sleep Apnea May Lower Your Aerobic Fitness

People with the sleep disorder take in less oxygen during exercise, small study finds healthfinder.gov Daily News SPECIAL NEWS BULLETIN!-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of […]

Precious Puppy Wiggles His Feet In His Sleep, Clearly Dreams Big

Twinkle toes looks like he’s got a lot on his mind. In a video uploaded to YouTube, a puppy furiously twitches his legs in his sleep. Maybe he’s dreaming of a high-speed chase. Or perhaps, of becoming a ballet dancer. Dream on, little guy. Like Us On Facebook Follow Us On Twitter GPS for the […]

Wisconsin Couple Faces $300 Daily Fine For Allowing Homeless People To Sleep On Porch

A Wisconsin couple’s act of compassion could end up costing them big time. Throughout the past year and a half, Brenda Konkel and Robert Bloch of Madison have been allowing homeless people to store belongings in lockers on their front porch and letting those without shelter sleep there, too, according to the Madison Capital Times. […]

A Good Night’s Sleep May Mean a Good Day’s Work

Too much, too little slumber linked to raised number of sick days, researchers say healthfinder.gov Daily News SPECIAL NEWS BULLETIN!-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of […]

Getting Back to School Sleep Schedules

Expert offers advice on how to help kids adjust to earlier bedtimes healthfinder.gov Daily News SPECIAL NEWS BULLETIN!-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American […]

Ease Kids Into School Sleep Schedules

Making the adjustment ‘doesn’t just happen overnight,’ health expert says healthfinder.gov Daily News SPECIAL NEWS BULLETIN!-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx […]

American Consultants Rx Charity Donation To Ohio Sleep & Pulmonary Center By Charles Myrick

ACRX Recognition Gallery: American Consultants Rx http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free […]

New Study Reveals Biggest Sleep Environment Risks For Babies

A new study analyzing the factors linked to sleep-related deaths suggests that bed-sharing is the greatest risk for babies ages 4 months and younger, while rolling into objects in the sleep area — such as a blanket or pillow — is the top risk factor for older babies. The findings, published in the journal Pediatrics […]

Treating Sleep Apnea May Lower Heart Risks, Study Finds

For obese patients, weight loss is recommended, too, expert says healthfinder.gov Daily News SPECIAL NEWS BULLETIN!-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx […]

The Top 10 Tips For A Better Night’s Sleep

Sleep can wreak havoc on your hormones and impair your ability to lose fat. For instance, hormones like melatonin, serotonin and dopamine influence motivation, mood, sleep, and cravings. The right natural growth hormone balance is essential because it handles growth and repair of your body. (A deficiency in this hormonal department promotes fat gain!) Healthy […]

Health Tip: When Lifestyle Disrupts Sleep

Stress can keep you awake healthfinder.gov Daily News SPECIAL NEWS BULLETIN!-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist […]

8 Ways to Get Prettier in Your Sleep

Do the term "beauty sleep" justice by following these skin and hair tips from dermatologists. Beauty | Women’s Lifestyle – Yahoo Shine BEAUTY TIPS & UPDATES BY GABBY LOVE! –Get free shipping everyday on orders $ 35+ at Beauty.com plus earn 5% back! Gabby Loves Avon #2-

Common Asthma Meds May Raise Sleep Apnea Risk, Study Says

Preliminary finding saw possible link between certain inhaler drugs and the sleep disorder, but more research needed healthfinder.gov Daily News SPECIAL NEWS BULLETIN!-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced […]

Nap Mat by Marlo Plastics, 19 x 45 in., Rest mat, Childcare Sleep Mat, Made in the USA, Each

Target – Free $50 Target Card with Purchase of SafeToSleep Sleep and Breathing Baby Monitor, Valid 1/26-2/1

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Target – Free $50 Target Card with Purchase of SafeToSleep Sleep and Breathing Baby Monitor, Valid 1/26-2/1

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PhenRx PM – Stimulant free night-time diet pills for weight loss, appetite suppression, enhanced sleep, and decreased cortisol levels. Reviews

Polyphasic Sleep: Hacking Shut-Eye

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60 Second Sleep Ease

60 Second Sleep Ease Using:60 second strategies and techniques, this unique program gives immediate, lasting relief from insomnia, without drugs, sleep aids or special equipment. Price: $ Sold by Play.com

Cloud B Sleep Sheep Smart Sensor

Cloud B Sleep Sheep Smart SensorPrice: $ 34.97 We’ve got your back even in the middle of the night! When baby stirs or startles, this Sleep Sheep’s sound-activated sensor automatically restarts its soothing white noise to ease your baby back into … From Pharmaca

Zzzs Ferret Sleep Sack

Zzzs Ferret Sleep Sack Zzz’s Sleep Sack Zzz?€?s hybrid sleep sack/hammock is made of a plush, suede-like fabric that?€?s so luscious and inviting, it might just be the coziest place in the house. (And no, they don?€?t make them in your size!) Features: . Attaches to the cage with 4 clips . Use inside or […]

Bucky Millet U Sleep Pillow – White

Bucky Millet U Sleep Pillow – WhitePrice: $ 34.99 U Sleep instantly adjusts to your contours to relax neck and shoulders. Perfect support for reading. Maintains proper spinal alignment in all sleep positions. Silky-soft millet filling feels like … From Pharmaca

BackJoy Posture Sleep Pillow

BackJoy Posture Sleep PillowPrice: $ 89.99 The BackJoy Posture SleepTM pillow has the same comfort of down, while providing the supportive benefits of memory foam without the stiffness. Using patented layered technology the pillow … From Pharmaca

Sex Sleep Eat Drink Dream

Sex Sleep Eat Drink Dream One of Bodywise Magazine””s 3 Health Books We Love Did you know that you can tell time in your sleep? That women have more nightmares than men? Or that up to half of the calories you consume can … List Price: 18.95 Price: 14.40

Cotton Household Supplies Baby Sleep Positioners

Cotton Household Supplies Baby Sleep Positioners When you baby wear the baby sleep positioner which could keep baby safe and comfortable throughout the night or some other time. The pink sleep positioner is just wide enough for baby to lie in the crib. The cotton cover of the baby sleep positioner is comfortable and helps […]

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