Posts Tagged ‘Trick’

8 Ways To Trick Yourself Into A Morning Workout

It’s all about how you prep the night before. Wellness Special News Bulletin-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project […]

Trick Or Treat? A Dentist Ranks Your Favorite Halloween Candy

You’ll find my favorite Halloween decoration at the front desk of my dental practice: a bowl of candy labeled “free cavities.” (Yes, I know, dentists are hilarious!) This weekend, children will dress up as their favorite characters and run around the neighborhood in the hopes of scoring the most delicious candy they can! They’ll also […]

‘Good Dog’ Usually Does the Trick

Heap on the praise, not the food, study suggests healthfinder.gov Daily News SPECIAL NEWS BULLETIN!-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community […]

Ward Off Anxiety With This Simple Breathing Trick

When your mind is spinning, your heart is racing and the weight of the world decides to perch on your shoulders, one deep breath may be your saving grace. But not all breaths are created equal. Behold, the “power breath”:  In the video above, Jane McGonigal, senior researcher at the Institute for the Future, shows how […]

The Psychological Trick That Could Help You Reach Your Goals

Everyone from elite athletes to top business executives knows it’s important to have goals. After all, goals are what turn dreams into actionable, achievable steps. Whether you set out to lose weight, renovate your house, or complete a triathlon, defining a goal can boost your motivation, at least initially. But you’re likely to lose motivation […]

The Psychological Trick That Could Help You Reach Your Goals

Everyone from elite athletes to top business executives knows it’s important to have goals. After all, goals are what turn dreams into actionable, achievable steps. Whether you set out to lose weight, renovate your house, or complete a triathlon, defining a goal can boost your motivation, at least initially. But you’re likely to lose motivation […]

Living Yoga: The Trick to Shifting Thoughts

In my 200-hour yoga teacher training, I learned about “ahimsa” or non-violence in thought, word and deed. I remember thinking to myself, “I’m not a violent person. In fact, I lean more towards pacifist.” Yet, something within me made me think again. I started paying attention to my thoughts. I was shocked. I was unconscious […]

Tony Robbins: Trick Yourself Into Growing Your Savings | #OWNSHOW | Oprah Winfrey Network

Entrepreneur Tony Robbins shares his strategy for using automated systems today, to save money for tomorrow. Find OWN on TV at http://www.oprah.com/FindOWN SUBSCRIBE: http://bit.ly/1vqD1PN #OWNSHOW is a digital exclusive web-show on Oprah.com. Packaged into stackable moments, the show brings together stories, life-tips, and personalities from Oprah.com, OWN, and O Magazine with interactive elements from YOU, […]

The 10-Second Trick That Can Help You Lose Weight

There are plenty of arguments that advocate throwing away the bathroom scale, but a new study suggests daily weigh-ins may be a key component to weight loss. The study, published in the scientific journal PLOS ONE and conducted by Elina Helander and co-authors from Tampere Univeristy of Technology in Finland, sampled 2,838 weight observations from […]

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